'Hello friends this is Rajeev, today we are going to do high Intensity workout, which will help in fat burn and fat loss, by doing below 6 exercises and you can do 4 to 6 circuit of this workout for better result. 1. Step up 2. Dumbbell curl + shoulder press 3. Split squat + Burpee 4. Lunges + Dumbbell front raise 5. Sit up crunches 6. Spiderman For more videos and fitness update please support my Youtube channel by like and subscribe thank you.'
Tags: fitness , cardio , Weight loss , wellness , full body workout , YouTube , gym workout , fat burn , Facebook , high intensity , Google , Home Gym Workout , concept , tonnig
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